Rocktape for Shin Splints

A sidelined runner came in today for treatment and showed off his OWN Rocktape job. I was so impressed. Motivation + willingness to learn + follow-through = A patient on the fast track to recovery. Medial tibial stress syndrome (aka shin splints) can be frustrating but with a little hands-on treatment, a little instruction and a lot of self-care it can be quite simple to overcome and prevent. 
    If you're experiencing lower leg soreness, try this application. *Approximate the horizontal strip by tensioning it towards the tibial.