Prepare for your next competitive season or training block
with athlete-specific bloodwork
use code tomilynpro25 for 25% off!
Endurance athletes, women in particular, young women ESPECIALLY are vulnerable to imbalances in key nutrients, hormones and biomarkers due to the intensity of training and your unique hormonal shifts. Often an injury that arises mid-season was "brewing" weeks or months before due to deficiencies that could have been addressed with the proper information. No reason for guessing games when your performance and your health is on the line.
I am proud to partner with InsideTracker to offer easy, reliable and data-driven analysis of your blood profile. You select from several packages at a discounted rate and we work together to discuss your results and ways to optimize your nutrition and habits during your season.
We can conveniently re-test as needed throughout the year or a training cycle.
We can conveniently re-test as needed throughout the year or a training cycle.
why it matters
In preparation for a new competitive season or beginning of a training block, knowing your nutritional status through blood biomarkers is equally as important as assessing strength and mobility.
I have partnered with InsideTracker to streamline that process for you. We provide a way for you to have comprehensive assessment of your injury risk and performance potential, all under one "roof."
This way, we can effectively spot and address any potential roadblocks to your health and performance before they become full-blown problems.
I have partnered with InsideTracker to streamline that process for you. We provide a way for you to have comprehensive assessment of your injury risk and performance potential, all under one "roof."
This way, we can effectively spot and address any potential roadblocks to your health and performance before they become full-blown problems.
*If you aren't local, you are still encouraged to utilize our partnership with InsideTracker alone to stay on top of your health and performance.
How it works
click on the button above or below to visit my personal insidetracker link
1. select plan from insidetracker
- Choose Essential or Deluxe
- Select your preferred lab location
- Lab order will be sent directly from InsideTracker
- You receive a 25% discount from InsideTracker for working with me as your provider! (TOMILYNPRO25)
2. Schedule your blood draw with the lab
- Results will be available within a week on your InsideTracker portal as well as to me as your provider
*3. OPTIONAL: Schedule appointment with me via phone, email or contact form on website
- We will go over your results and discuss the nutritional, lifestyle and training-related strategies recommended to maximize performance and prevent injury
- Ideally done along with initial strength and mobility assessment and treatment/prehab plan
- Retest as needed and your stored data on the InsideTracker portal allows for easy comparison of progress