Prepare for your next competitive season or training block
with athlete-specific bloodwork
use code tomilynpro25 for 25% savings
Endurance athletes, women in particular, young women ESPECIALLY are vulnerable to imbalances in key nutrients, hormones and biomarkers due to the intensity of training and your unique hormonal shifts. Often an injury that arises mid-season was "brewing" weeks or months before due to deficiencies that could have been addressed with the proper information. No reason for guessing games when your performance and your health is on the line.
I am proud to partner with InsideTracker to offer easy, reliable and data-driven analysis of your blood profile. You select from several packages at a discounted rate and we work together to discuss your results and ways to optimize your nutrition and habits during your season.
We can conveniently re-test as needed throughout the year or a training cycle.
We can conveniently re-test as needed throughout the year or a training cycle.
why it matters
In preparation for a new competitive season or beginning of a training block, knowing your nutritional status through blood biomarkers is equally as important as assessing strength and mobility.
I have partnered with InsideTracker to streamline that process for you. We provide a way for you to have comprehensive assessment of your injury risk and performance potential, all under one "roof."
This way, we can effectively spot and address any potential roadblocks to your health and performance before they become full-blown problems.
I have partnered with InsideTracker to streamline that process for you. We provide a way for you to have comprehensive assessment of your injury risk and performance potential, all under one "roof."
This way, we can effectively spot and address any potential roadblocks to your health and performance before they become full-blown problems.
*If you aren't local, you are still encouraged to utilize our partnership with InsideTracker alone to stay on top of your health and performance.
How it works
click on the button above or below to visit our personal insidetracker link
1. select plan from insidetracker
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2. Get your blood drawn
- Go to your local Quest Diagnostics lab with your printed lab order (by appointment or walk-in)
- Results will be available within a week on your InsideTracker portal as well as on my provider dashboard
3. optional: schedule a video call with me
- If you'd like to further discuss how your results relate to your injury history and training schedule, I'm here to help
- No matter where you are located you can book an appointment
Locals!
Schedule initial exam and treatment appointment with me
- With blood test results in-hand, we will now have a more comprehensive idea of your injury risk performance profile at your first visit
- Along with initial strength and mobility assessment and treatment/prehab plan, we will go over your results and discuss the nutritional, lifestyle and training-related strategies you were recommended
- This holistic look at your health status will increase our ability to help you maximize performance and prevent injury
- Retest as needed throughout the season/year and your stored data on the InsideTracker portal allows for easy comparison of progress
