The Runner's clinic
Safely transition back to running or prepare for an injury-free season with evidence-based recommendations from an experienced running specialist. The Runner's Clinic is Dr. Thornberry's comprehensive package of movement screening, performance-based bloodwork analysis and corrective exercise recommendations specifically tailored to runners of all ages.
The program includes:
- A review of your running/training and injury history, a discussion of your goals, and a plan to safely start running again or prepare you to scale your training up to the next level
- A movement analysis + musculoskeletal exam to guide individualized programming to improve strength, balance, mobility and running mechanics
- Performance bloodwork analysis through InsideTracker with individualized nutrition recommendations based on results
- *Follow-up chiropractic and soft tissue therapy treatments as indicated based on findings